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Experienced & Effective Psychologist

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Connect Psychology Practice prioritises the establishment of a safe relationship between you and your psychologist. We value kindness, compassion, holistic and integrated support - working from the question of 'what happened to you?' as opposed to 'what is wrong with you?'

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About

About Leigh

Experienced and Empathetic Psychologist

Leigh Wallas is an experienced, empathetic and effective psychologist based in the eastern suburbs of Sydney, Australia. Leigh is approachable and warm and draws from her life experience, as well as her clinical expertise, to help you navigate through difficulties you may be facing - now and from the past.

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Leigh is registered psychologist with the Australian Health Practitioner Agency and a full member of EMDR Association of Australia.

She is also a qualified yoga instructor and regular practitioner. This means that she can harness her knowledge of the body-mind connection to deepen and enhance your therapy.

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“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

- Dr. Brene Brown

Our Approach

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Connect is all-encompassing: encouraging healthy relationships between you and chosen others; a synergy between body and mind; and an opportunity to (re)script your own narrative.

 

Therapy is personalised to the individual, but can include approaches such as:

  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR).

  • Acceptance and commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT)

  • Narrative therapy and Narrative Exposure therapy (NET)

  • Trauma-informed Yoga


Combining the wisdom of your body's existing knowledge - with modern psychological expertise creates - an innovative approach to mental wellbeing that is Connect Psychology in practice.

Accreditation

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Services

Our Services

At Connect Psychology, I tailor treatment to your needs: drawing from years of clinical practice, extensive training and lived experience. I work from a place of compassion, using holistic, integrated and evidence-based approaches (such as EMDR). Thus, people who have experienced trauma and suffering, can begin to move toward a place of connectedness.

Individual Counseling

One-on-one, tailored therapy for adults seeking support for a number of concerns, including: experience of trauma; life transitions; low mood / depression, anxiety; and grief.

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EMDR & Trauma Therapy

Trauma-informed therapy, including Eye Movement Desensitisation & Reprocessing Therapy (EMDR).

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Corporate Support

Options for tailored corporate support programs including Mindfulness, Yoga, and Psychological support for businesses of any size.

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Therapeutic Yoga

Individual or group yoga programs for movement-based therapy that is psychologically informed. Additional, specific support through trauma-informed yoga.

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Book a Session

Private Health rebates and government Mental Health Care Plans supported. ​Telehealth and in-person sessions available.
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Initial sessions are $290. Individual, ongoing appointments start from $250 per session (with a rebate of $92.90 with a mental healthcare plan for up to 10 sessions per calendar year if eligiable). ​

Contact

Let's connect

Struggling with change? You don't have to face it alone.
Reach out to us for personalised support that can make a real difference. Whether you prefer a quick text, an email, or our easy-to-use contact form, we're here to listen and help. Let's work together towards a better you.

Contact us today to schedule your appointment and take the first step towards positive change.

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Want to connect:

2/31 Wairoa Avenue
North Bondi

SYDNEY NSW 2026

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For Any Questions Contact Me Here

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