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About Connect Psychology

Psychological Therapy in Sydney

Connect Psychology Practice prioritises the establishment of a safe relationship between you and your psychologist. We value kindness, compassion, holistic and integrated support - working from the question of 'what happened to you?' as opposed to 'what is wrong with you?'

Connect Psychology banner.jpg

Our Approach

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

Dr. Brene Brown

Connect is all-encompassing: encouraging healthy relationships between you and chosen others; a synergy between body and mind; and an opportunity to (re)script your own narrative.  

Therapy is personalised to the individual, but can include approaches such as: 

  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR).

  • Acceptance and commitment Therapy (ACT) 

  • Cognitive Behaviour Therapy (CBT) 

  • Narrative therapy and Narrative Exposure therapy (NET)

  • Trauma-informed Yoga 

Combining the wisdom of your body's existing knowledge - with modern psychological expertise creates - an innovative approach to mental wellbeing that is Connect Psychology in practice. 

Our Approach

Accreditation

Psychology Today logo
Eye Movement Desensitisation & Reprocessing Therapy in Australia
Australian Health Practitioner Regulation Agency
University of Queensland, Australia
Webster University logo
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