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About Connect Psychology

Psychological Therapy in Sydney

Connect Psychology Practice prioritises the establishment of a safe relationship between you and your psychologist. We value kindness, compassion, holistic and integrated support - working from the question of 'what happened to you?' as opposed to 'what is wrong with you?'

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Our Approach

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

Dr. Brene Brown

Connect is all-encompassing: encouraging healthy relationships between you and chosen others; a synergy between body and mind; and an opportunity to (re)script your own narrative.  

Therapy is personalised to the individual, but can include approaches such as: 

  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR).

  • Acceptance and commitment Therapy (ACT) 

  • Cognitive Behaviour Therapy (CBT) 

  • Narrative therapy and Narrative Exposure therapy (NET)

  • Trauma-informed Yoga 

Combining the wisdom of your body's existing knowledge - with modern psychological expertise creates - an innovative approach to mental wellbeing that is Connect Psychology in practice. 

Our Approach


Psychology Today logo
Eye Movement Desensitisation & Reprocessing Therapy in Australia
Australian Health Practitioner Regulation Agency
University of Queensland, Australia
Webster University logo
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